Do you have desires and goals for your work or personal life?
Are there changes you want to make but just can't seem to
realize? A coach may be for you.

As a coach I provide a supportive, objective, confidential,
mentoring partnership -someone to listen and help you reflect
on your values and aspirations and set goals. I can help you
put your plans into action and serve as a sounding board and
encourager -yes coach!

Coaching is effective for work-related issues, leadership
skills, working on projects, or creating a healthy life style.
Any time you are in a transition phase of your life, or
wanting to finally actualize that dream for your life
or tackle a health challenge, as a coach, I can be there
to support and listen as you make changes and move
toward your new life style.

Coaching is done by telephone on a weekly basis for
half-hour sessions. After a first free consultation, we set
up a schedule. I offer various self-assessments and
self-tests to help you clarify your issues and set goals.

Clients receive a complimentary copy of the
Balance your Wheel of Life workbook.

Member of the Portsmouth Coaching Collaborative

Changing ourselves is hard; coaching can make the difference.